Skip to main content

Worry Keeping You Up at Night?


If stress keeps you up at night, you’re not alone.  According to a new Bankrate survey, sixty-nine percent of Americans say they occasionally lose sleep due to something they’re worried about. 

I’ve been there and everyone who’s honest has been there.  You dread going to bed and you dread getting up in the morning.  You toss and turn all night and wake up exhausted.  It’s truly a miserable way to live. 

But don’t lose hope (or sleep anymore)!  There are steps you can take to regain control of your sleep time.  Take 10-minutes and learn what you can do.  I promise it will be worth your time.


Check out my latest episode!

Comments

Popular posts from this blog

Does Your Spouse Know?

Are you wondering if your spouse knows you’re struggling?   The answer is yes.   So, what should you do?   Listen to find out what I did. Check out this episode!

Do you have a Pride Problem?

Do you have a pride problem?  I did for a long time.  Here are 3 ways to determine if you have a pride problem. " Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time:  Casting all your care upon him; for he careth for you.”   1 Peter 5:6-7 Check out my latest episode!