Do you have regrets? I do. At times, regret has even paralyzed me. The guilt of my past actions kept me from moving forward. I just didn’t know what to do. So, can regret be beneficial? Yes. I’ve found it motivates me to not make the same mistakes again. What else can be beneficial?
Ripple Effect – “the continuing and spreading results of an event or action” Emotions like anger, blame, and self-centered rationalization all have something big in common. They destroy balance and quite often can lead to depressed feelings. They feed each other because they all stimulate feelings that lead the same place. Being angry all the time tends to encourage blaming everyone else around you. Rationalizing why nothing is your fault reinforces your anger at everyone. I can remember plenty of times I fell into this pattern years ago, before I got my anger under control. When employees didn't understand tasks I'd given them, or didn't complete them to my satisfaction, I'd give out hard criticism as feedback. I told myself at the time that if they couldn't take my criticism they were too weak to be on my team. That kind of thinking made it impossible for me to acknowledge whether my instructions had been unclear, or whether there was any validity to ...
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